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Best keto Restaurants Melbourne
There are many great keto restaurants in Melbourne that serve low-carb foodies. These restaurants have a variety of menu items, including mouthwatering selections such as grilled meat, cauliflower rice, and zoodles. Many place a premium on using ingredients that are in-season and locally obtained, which guarantees wholesome and filling meals. Diners can savour delectable foods like savoury seafood, thick steaks, and creamy avocado salads, all of which are made to maximise flavour and minimise carbs. These eateries make maintaining a ketogenic diet pleasurable and simple, thanks to their friendly environments and educated staff. Shout N Australia has put together a list of the best keto restaurants in Melbourne, highlighting a great range of places for those looking for low-carb, high-fat meals. These restaurants focus on fresh, locally sourced ingredients and offer a variety of dishes that fit ketogenic diets. Guests can savour everything from filling meat and seafood dishes to tasty vegetable sides, all crafted to keep carbs low and flavour high. Many of these spots also have fun keto desserts and drinks, letting diners enjoy without worry. Discover Melbourne's lively food scene while sticking to your keto lifestyle!
1. Royal Stacks
Royal Stacks, the renowned American-style restaurant in Melbourne’s CBD, where gourmet burgers are the main attraction. Serving the best Australian pasture-fed beef that is fresh, free of GMOs, hormones, and antibiotics is something this restaurant takes great delight in. Known for serving “the best burger” in town, Royal Stacks has received over 3,000 positive ratings. Together with a variety of wines, beers, and drinks, the eclectic menu also offers, keto, and vegetarian options. It’s the ideal location for lunch, dinner, or a late-night snack because of its family-friendly ambience, outdoor dining, and kind attitude towards pets. Savour a simple delivery service or eat in!
| Name | Royal Stacks |
|---|---|
| Website | https://www.royalstacks.com.au/ |
| Contact No. | (03) 7067 5933 |
| Address | 470 Collins St, Melbourne VIC 3000, Australia |
| Social Media | |
| Services offered | Dine-in, Takeaway, No Contact Delivery |
| Payment Mode | Cash, Visa, Mastercard |
| Working Hours |
Monday: 11am - 10:30pm Tuesday: 11am - 10:30pm Wednesday: 11am - 10:30pm Thursday: 11am - 10:30pm Friday: 11am - 12:30am Saturday: 11am - 12:30am Sunday: 11am - 10:30pm |
| Directions | https://maps.app.goo.gl/V4b1JPLeZiBqXJyo6 |
Google Review: “Good juicy burgers. The Saint is a ripper with two giant patties, bacon, raw onion and all the good bits. It was a bit greasy, but I guess that is to be expected. Overall I was impressed and thought the price wasn’t too bad given the outlandish price of food most places.” – C S
2. Grill'd Flinders Lane
Grill’d Flinders Lane has been a trendy burger chain dedicated to making delicious, guilt-free food since 2004. Grill’d making healthy burgers with carefully sourced local ingredients. Grill’d focuses on real food without artificial colours, flavours, or peservatives. The menu includes low-carb items, such as the innovative Low-Carb Superban, which is following the keto lifestyle. Committed to sustainability, Grill’d partners with Seaforest to produce seaweed-based beef, ensuring a positive impact on the environment and animal welfare. With community involvement and passion for healthy food, Grill’d Flinders Lane is the place to go for nutrition and satisfying meals.
| Name | Grill'd Flinders Lane |
|---|---|
| Website | https://grilld.com.au/ |
| Contact No. | (03) 9650 5011 |
| Address | 83 Flinders Ln, Melbourne VIC 3000, Australia |
| Social Media | |
| Services offered | Dine-in, Takeaway, Delivery |
| Payment Mode | Cash, Visa, Mastercard |
| Working Hours |
Monday: 10:30am - 10pm Tuesday: 10:30am - 10pm Wednesday: 10:30am - 10pm Thursday: 10:30am - 10pm Friday: 10:30am - 10pm Saturday: 10:30am - 10pm Sunday: 10:30am - 10pm |
| Directions | https://maps.app.goo.gl/Qj9RCRxfekvHzXaZ8 |
Google Review: “Super convenient location, the Grill’d app allows you to order in advance for dining in, takeaway or delivery. We like ordering in advance for dine in before we go to Kino Cinemas nearby. No wait time a tasty, healthy food. They have a really good selection of fresh made non-alcoholic drinks if you’re into that as well” – Mark Kentwell
3. SpudBAR
SpudBAR is dedicated to providing delicious and nutritious meals that are refreshing and satisfying. Established in 2000, this casual restaurant offers fast, fresh dining in a relaxed setting. With baked potatoes, sweet potatoes, and hot salads as the foundation for creative dishes, SpudBAR’s menu, created by celebrity chef Matt Wilkinson, blends bold flavours with traditional ingredients. According to dietary needs, they offer options for low-sugar, gluten-free, high-protein, vegan, keto, and dairy-free meals. Each meal at SpudBAR is designed to be filling, nutritious, and customisable, making healthy eating fun and accessible for everyone.
| Name | SpudBAR |
|---|---|
| Website | https://spudbar.com.au/ |
| Contact No. | (03) 9043 3423 |
| Address | 226 Swan St, Richmond VIC 3121, Australia |
| Social Media | Tripadvisor, Facebook |
| Services offered | Dine-in, Takeaway, Delivery |
| Payment Mode | Cash, Visa, Mastercard |
| Working Hours |
Monday: 11:30am - 8:30pm Tuesday: 11:30am - 9pm Wednesday: 11:30am - 9pm Thursday: 11:30am - 9pm Friday: 11:30am - 9pm Saturday: 11:30am - 9pm Sunday: 11:30am - 8:30pm |
| Directions | https://maps.app.goo.gl/QiBuxZEXErW5GGnz7 |
Google Review: “Great experience. Delicious and Healthy!!!
Therese, the owner was very funny and we had interesting conversations and we even learned how to sing Happy Birthday in Portuguese 😊. What a great little small business on Swan St.” – Nellerichal Sreeju
4. Heal.Thy Self Co ️
Heal.Thy Self Co. is a vibrant eatery committed to providing wholesome, plant-based meals made from high-quality, organic ingredients. With a passionate team dedicated to sustainability, this café emphasises seasonal produce sourced from Victoria to create a menu that evolves throughout the year. Guests can enjoy an array of superfood salads, delicious burgers, Açaí bowls, and smoothies, along with freshly squeezed almond milk made in-house. Catering to various dietary needs, Heal.Thy Self Co. believes in nourishing the body from the inside out, ensuring each visitor leaves feeling rejuvenated and satisfied. Here, healthy eating is a delightful experience crafted with love and care.
| Name | Heal.Thy Self Co |
|---|---|
| Website | https://healthyselfco.com.au/ |
| Contact No. | (03) 9687 3330 |
| Address | 26 Ballarat St, Yarraville VIC 3013, Australia |
| Social Media | |
| Services offered | Dine-in, Kerbside Pickup |
| Payment Mode | Cash, Visa, Mastercard |
| Working Hours |
Monday: 8am - 2pm Tuesday: Closed Wednesday: 8am - 2pm Thursday: 8am - 2pm Friday: 8am - 2pm Saturday: 8:30am - 2pm Sunday: 8:30am - 2pm |
| Directions | https://maps.app.goo.gl/EwP2yUey9j1pHcMGA |
Google Review: “ Delicious! The smoothies here are soooo good. Certainly worth the visit. Everything is vegan, organic, ethically sourced. The staff are friendly and helpful.They have great variety on the menu. I would highly recommend this place.” – Jackie Brown
5. San Telmo Restaurant
San Telmo Restaurant is a vibrant Argentinian restaurant in Melbourne, celebrating the rich culinary heritage of Argentina with its premium meat offerings and traditional chargrilled dishes. The restaurant is located in a prime location decorated with high ceilings and hanging cowhide. Buenos Aires- Provides a warm and inviting atmosphere reminiscent of the city’s historic San Telmo neighborhood. Serving food with a passion for Argentinian food, wine, and culture, its inspiration included genuinely delicious food and a wide variety of imported wines. With its focus on communal dining, San Telmo turns mealtimes into celebratory gatherings, making each visit a memorable experience shared with family and friends.
| Name | San Telmo Restaurant |
|---|---|
| Website | https://santelmo.com.au/ |
| Contact No. | (03) 9650 5525 |
| Address | 14 Meyers Pl, Melbourne VIC 3000, Australia |
| Social Media | |
| Services offered | Dine-in |
| Payment Mode | Cash, Visa, Mastercard |
| Working Hours |
Monday: 12pm - 10pm Tuesday: 12pm - 10pm Wednesday: 12pm - 10pm Thursday: 12pm - 10:30pm Friday: 12pm - 11pm Saturday: 12pm - 11pm Sunday: 12pm - 10pm |
| Directions | https://maps.app.goo.gl/C9RLW25FGYWiM9Uv8 |
Google Review: “Choose kitchen pass seating and experience the fiery atmosphere of the kitchen! Attentive service, free refills of perfect sauces, Argentinian-style steaks. Especially recommend the beef tartare and steak. Desserts are also a must (except for peanut allergies)!” – Monica Dou
6. Seedling Cafe
Seedling Café is a relaxing paradise for health-conscious diners, offering an exciting 100% gluten-free and low-carb menu full of vegetarian and vegan options. Known for hot dishes like acai bowls and avocado toast, the café emphasises flavour and nutrition by sourcing only the freshest locally sourced ingredients. Guests can enjoy speciality drinks like homemade tea, coffee, golden lattes, and healthy smoothies. Committed to catering to dietary needs, Seedling Café also offers exceptional catering services for corporate events, ensuring that every guest can try delicious and nutritious food to their liking and have a memorable visit where health meets taste!
| Name | Seedling Cafe |
|---|---|
| Website | https://www.seedlingcafe.com.au/ |
| Contact No. | (04) 9399 1489 |
| Address | 275 Flinders Ln, Melbourne VIC 3000, Australia |
| Social Media | Instagram Facebook |
| Services offered | Dine-in, Takeaway |
| Payment Mode | Cash, Visa, Mastercard |
| Working Hours |
Monday: 7:30am - 3:30pm Tuesday: 7:30am - 3:30pm Wednesday: 7:30am - 3:30pm Thursday: 7:30am - 3:30pm Friday: 7:30am - 3:30pm Saturday: 9am - 2pm Sunday: 9am - 2pm |
| Directions | https://maps.app.goo.gl/mmCQYR8ACCs8LbBW8 |
Facebook Review: “Great all gluten free kitchen and food, safe for coeliacs. I had the gluten free waffles and they were amazing. I would highly recommend Seedling for coeliacs and gluten free customers.” – Ross and Michelle’s Big Lap
7. Fed
Fed is a well-loved Australian cafe celebrated for its diverse menu and welcoming atmosphere. Offering a variety of breakfast and lunch options, the cafe caters to health-conscious diners with low-carb, keto, and gluten-free alternatives. Fed has multiple locations across Australia. The cafe prides itself on sustainability, using fresh, locally sourced ingredients and reducing waste. In addition to its menu, Fed supports the community by catering special events and hosting engaging activities, including live music and quiz nights, making it a vibrant hub for families and individuals alike.
| Name | Fed |
|---|---|
| Website | https://fedcafe.com.au/ |
| Contact No. | (03) 9699 7574 |
| Address | 131 Dundas Pl, Albert Park VIC 3206, Australia |
| Social Media | Facebook, Instagram |
| Services offered | Dine-in, Takeaway |
| Payment Mode | Cash, Visa, Mastercard |
| Working Hours |
Monday: 7am - 4pm Tuesday: 7am - 4pm Wednesday: 7am - 4pm Thursday: 7am - 4pm Friday: 7am - 4pm Saturday: 7am - 4pm Sunday: 7am - 4pm |
| Directions | https://maps.app.goo.gl/q1jMdbJ18zU2679n7 |
Google Review: “Went here for a quick lunch. It was a little expensive due to the location but the food was good. The okonomiyaki had a poached egg on top which complimented the dish very well. Loved the coffee here. Will come back again for the coffee. The staff was very friendly and attentive.” – Maybelle Nguyen
Shout N Australia
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